Home ab workout video: crunch exercise for six-pack abs

Crunch exercise for 6-pack abs crunch exercise for six-pack absDon’t fall for most common myth that you wont have perfect abs without buying expensive (and useless) training machines. This video shows how to do crunches with varying degrees of difficulty based on your ability.

Remember that ab exercises alone will not give you abs! Great abs are based much more on a abs diet than on hard work.

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