Frog Crunches – Classic Tummy Flattening Exercise
In the context of a six-pack abs and a flat belly, the first exercise that comes to mind is crunches. Above and beyond crunches there are two other important prerequisites to be fulfilled namely...
Tagged: abdominal workouts
Frog Crunch – Vince Gironda’s Best Kept Secret Exercise
If you want to show off your ab muscles, you need to combine the right diet with the right kind of ab workout. Having the right diet helps to shed off layers of fat...
