Tagged: exercises

Best Ab Exercises

Best Ab Exercises to Melt Away the Fat

Anyone who wants to find the best ab exercises, which can literally help him or her to get rid of the belly fat for good, must know that the ab routines are very different,...

Killer ab workout

Killer Ab Workout – video

This killer ab workout is advanced ab workout and is not suited for beginner bodybuilders. Reminder: ab workouts do not remove fat. If you have a beer belly or love handles, you need to...

Abs workout routine for woman

Abs workout routine to get flat stomach

Try this most simple abs workout routine to get flatter stomach. This abs workout routine is more up to women, because men rather select gym and concrete workout program to build perfect abs. Performing exercises,...

Frog Crunches Guide And Video

Frog Crunches Guide And Video

Exercise called frog crunches is very advantageous for your abdominal muscles and should be done as often as all other exercises. It’s important to mention that the stance of it can make you feel...

Ideal abs

How to build ideal abs?

Not just women are dreaming about ideal abs, men also, but not everyone can make a firm resolution to work for it. Working out at the gym and a strict diet can be too...

Hanging knee raises

10 Minute Intense Abs Workout

This intense 10 minute abs workout is designed to help you build thicker abs – abs that can be seen more easily with a slightly higher bodyfat percentage. This process can not be accomplished...