Benefits of Frog Crunches
Crunches are one of the most important parts of ab exercises. There are different kinds of crunches like reverse crunches, frog crunches, vertical crunches etc done in various ways. The common thing is to...
Tagged: Frog Crunch
Frog Crunches – Classic Tummy Flattening Exercise
In the context of a six-pack abs and a flat belly, the first exercise that comes to mind is crunches. Above and beyond crunches there are two other important prerequisites to be fulfilled namely...
Frog Crunch – Vince Gironda’s Best Kept Secret Exercise
If you want to show off your ab muscles, you need to combine the right diet with the right kind of ab workout. Having the right diet helps to shed off layers of fat...
How to Perform Frog Crunches Exercises
The exercises known as frog crunches target abdominal muscles and they have to be done as often as possible. Many people may feel uncomfortable to perform such exercises in the gym and they prefer...
Frog Crunches Guide And Video
Exercise called frog crunches is very advantageous for your abdominal muscles and should be done as often as all other exercises. It’s important to mention that the stance of it can make you feel...
Frog Crunch, Plank And Roll Ab Workout
An effective but brutal abs circuit that focuses on limited rest between sets and the use of the frog crunch, an extremely challenging crunch variation. This is a fun ab workout based around the “frog...
