3/4 Sit-Up Exercise Guide and Video
Lie down on a fitness mat or simply on the floor and keep your legs bent through the knees. Hands should be kept behind or sideways your head. Starting position is your back on...
Ab exercises, workouts, information and tips
Lie down on a fitness mat or simply on the floor and keep your legs bent through the knees. Hands should be kept behind or sideways your head. Starting position is your back on...