Tagged: workout

Celebrity approval

Celebrity approval

It’s natural that people who just started to workout are trying to facilitate their way to the aim, the biggest mistake is that they believe in advertisements where celebrities are promoting various products. Everybody...

Hanging knee raises

10 Minute Intense Abs Workout

This intense 10 minute abs workout is designed to help you build thicker abs – abs that can be seen more easily with a slightly higher bodyfat percentage. This process can not be accomplished...

Frog Crunch Workout

Frog Crunch, Plank And Roll Ab Workout

An effective but brutal abs circuit that focuses on limited rest between sets and the use of the frog crunch, an extremely challenging crunch variation. This is a fun ab workout based around the “frog...

Cross crunch

Get Flat Abs Fast

Try these exercises to get flat abs fast from Leandro Carvahlo, creator of Equinox Fitness Clubs’ Brazilian Tummy Tuck class, four times a week for results in a month. Tummy Curls Works: horizontal ab...

Male abs

Beware of the excess

Though it is certainly true that resistance is a thing you need to meet and push through, it is important to have an element of balance when it comes to working out and improving...